I have over a decade of flow arts experience in fire and LED flow with 1-4 hula hoops, levi wand, silk fans, and palm torches. I also have taught hula hoop instructor workshops in recent years at music festivals. I am excited to be performing and teaching at my second Flow Jam Festival (FJF) as last year was my first. FJF is a community full of love, healing, wellness, and family.
My belief is movement is medicine as I emphasize this through my flow arts career and career in healthcare. Clinical evidence shows that movement is better therapy than many pharmaceutical drugs when treating chronic pain. I inspire others to move in a way that is appropriate and minimizes injury, but also promotes healing and fitness. I know that this message resonates with the FJF community and I am so happy to have found this community.
