ABOUT

Sarah began her career 16 years ago as a Personal Trainer and since, has earned 13 different certifications including 500 hrs Yoga Alliance accredited Yoga training. With her passion for health, wellness and traveling, she began a private Yoga and Adventure Retreat business in 2015 and continue to lead excursions all over the world. She is presently based in the Manassas/Woodbridge, VA area.

PRODUCTS/SERVICES OFFERED AT FLOWJAM

I fell in love with FJ after my first experience teaching at the farm in 2018 and have made it my mission to give everything I can to the community that IS FlowJam.

Not only do I teach soothing, restorative and loving Yoga classes but I’ve also stepped in to teach more upbeat formats like Tabata Bootcamp for a few years! I arrive early, to help Camp Contact set up the PinWheel and I happily step in wherever help is needed. I’m FJ’s own, personal “Jackie of all trades” with a loving disposition.

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