D-Rhythmic Yoga workshop
This workshop will connection rhythm and movement, and how we can use the power of music to enhance our yoga practice. Asante will guide you through various rhythms and beats, allowing you to tap into your own natural rhythm and flow.
Darnell will lead you through a series of yoga postures, focusing on alignment, breath, and mindfulness. The live drumming will provide a dynamic and energetic backdrop for the practice, helping you to move deeper into each posture and connect more fully with your body.
Throughout the workshop, you will have the opportunity to explore the interplay between sound, movement, and breath, and discover how these elements can work together to create a more profound sense of relaxation and inner peace.
Whether you are a seasoned yogi or a beginner, this workshop offers a unique and powerful experience that will leave you feeling energized, inspired, and deeply connected to yourself and the world around you. So come join us and discover the transformative power of rhythmic yoga!